Meet the Owner: Jessica Olin

Jessica Olin, Owner of Soteria Studio - Orlando Pilates

Meet the owner of Soteria Studio, Jessica Olin. Jess is a mobility coach, recovery expert, and lifelong learner committed to healing and wellness. She has been in the wellness industry for 20+ years as a massage therapist, esthetician and myofascial therapist. She has also been in the fitness industry for 10+ years as a Pilates Master Trainer, Barre Above Master Trainer and certified personal trainer with ACE-CPT & NASM-PES. 

Jessica has done extensive exploration to discover and combine modalities to heal her own body (and psyche) after major surgeries and car vs bicycle accidents. She is especially interested in the somatic and neurological link between movement, the body and emotional wellbeing.

“I can not recommend Jess enough. She has a very extensive knowledge of anatomy, physiology and exercise. Her ability to alleviate muscle pain and imbalances is unmatched. She is a wonderful pilates instructor that knows the classical exercises and how to adapt them to modern life and injuries. She has helped relieve me of excruciating lower back, neck and shoulder pain. She is a one stop wellness shop.” — Aleisha

Her passion now is using the resulting knowledge to help others who are ill at ease learn to achieve increased movement of their bodies and stillness of their minds through diaphragmatic breathwork, mindfulness, conscious movement and myofascial release therapy. Jessica’s goal is to make her clients STRONG FOR LIFE! Schedule a private session or RAPID neurofascial therapy appointment with Jess through our website.

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The History of Pilates

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Pilates for EVERY BODY