Private Training Packages

We offer a range of packages designed to welcome everybody, regardless of their fitness level or experience with Pilates.

Our studio is a welcoming and inclusive space, where you can feel comfortable and supported as you begin your Pilates journey. Our expert instructors will guide you through each class, ensuring that you are performing each movement safely and effectively, while also providing modifications for any injuries or limitations you may have.

We believe that Pilates is for everybody, and our packages are designed to cater to a wide range of needs and preferences. Whether you are looking to build strength, improve your flexibility, or simply reduce stress, we have a package that will suit your needs.

Come and join our community of like-minded individuals who are committed to living a healthy and active lifestyle with the benefits of Pilates! If purchasing a 5 or 10 session pack, please click on the circles to purchase. If purchasing a single session, please email us to purchase. For booking, follow the button at the bottom of the page.

Single Session
$80

Single Session
with Jess Olin
$100

NEW MEMBER SPECIAL

This is a great option for beginners who want to enter the group room but are nervous. If you have any limitations or struggle with body awareness, learning basic fundamentals will help build your confidence and leave you better prepared to take group classes. Private Trainings can give you a deeper understanding of where your body is in space and how to move around the Reformer safely and effectively. Click below to purchase this special!

Duet Pilates

Duet Pilates is a type of Pilates workout that involves two participants and one instructor. During a Duet Pilates session, the participants work together on specialized Pilates equipment.

The instructor guides each participant through a series of exercises tailored to their individual needs and fitness level. This personalized approach allows the instructor to provide modifications or progressions as needed, ensuring that each participant receives the maximum benefit from the workout.

Duet Pilates is an excellent option for those looking for a more intimate and personalized Pilates experience than traditional group classes. It also provides an opportunity for friends or partners to work out together, motivating and supporting each other throughout the session. If purchasing a 5 or 10 session pack, please click on the circles to purchase. If purchasing a single session, please email us to purchase. For booking, follow the button at the bottom of the page.

Single Session
$40/person

Johnathan D

“I tore my ACL last September, was lucky to be stable enough to not need surgery, but after one session at a “regular” physical therapy place, I knew I needed a specialist. Jess at Soteria has not only got me moving as well as I was before the injury, she has also gotten me moving better than I ever have before, and I can taste the end result of better movement patterns and range of motion and being more comfortable and present in my own body at all times.

I find immense value in what she offers, so it was a no brainer to buy one of her $1500 regular client packages after a few months of paying for one at a time at the solo session rate.

I plan to continue working with Jess until she decides I’m as limber and athletic as I can be, because at 40, feeling good and moving well is the most valuable thing I have.”

Rachel P

“Jessica is a healer. She changed my life. I have learned so much about my body from her. She has the ability to read your body and then address those areas as she teaches you about them and how to correct them. Jessica’s knowledge about all facets of fitness, Pilates and physical therapy is extensive and she is always focused on learning more. I refer Jessica to friends and family every chance I get.”